It can be really difficult to maintain your workout routine while traveling. Maybe you start off strong and then you lose steam throughout your trip, or you fall out of your routine due to jetlag. It’s happened to all of us, and it’s certainly happened to me. I’ve spent years traveling for work and leisure, and these are my top tips for how to maintain your workout routine while traveling. Ultimately, it comes down to discipline and doing something that you find fun, but these tips have definitely helped me! Find Travel Workout Equipment One essential thing for me has…
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Over the years, I’ve become an expert packer and my travel essentials are clearly defined. When I travel, whether for work or for fun, I have found that it’s important to have a few key items that either help you maintain your routine or bring you the comforts of home. By keeping a few normalized items, you can switch in and out of travel mode with ease. So you’ll find that some of these items are functional, and some of them are creature comforts. What are your travel essentials? Comment below! Please note that some of the links on this…